One-Day Business Retreat

Let’s get you unstuck so you can create a nourishing business that sets you free!

Book a 15-min Vibe Check

As a sensitive and neurodivergent woman, building a business can be an overwhelming experience.

You’re really good at what you do, but creating the container that holds your work is keeping you from doing your best work.

You spend your days following business influencers, downloading freebies promising magical transformations, and listening to podcasts that make you feel seen but don’t fix the rut you’re in.

You need focused support from someone who understands what it’s like to exist in your brain, cares deeply about purposeful work, and knows how to guide strategy in ways that you’ll actually put into action.

You need someone who gets what it’s like to need flexible days to be with your kids and people, lots of time not working, and super good boundaries to keep you regulated.

If you’re ready to get unstuck, this offering was built just for you!

Hey, I’m Sarah!

I spent many years cycling through all the things neurodivergent people deal with…

The shame of not being able to be a machine, struggling to focus or struggling to break hyperfocus to do life, the inability to work 5 days straight without breaks (but still finding myself working on the weekends, because #moneystress), looking flaky and confused in a single-minded neurotypical world, and not knowing how to apply mainstream business advice to my work.

It’s exhausting cycling through all the noise and feeling like there’s something wrong with you. Why can’t you just pick? Why is consistency so hard? Why do you get so triggered every time you share something online?

You love working with your clients, but business “best practices” often give you the major ick or just plain don’t work for you.

I so get it, my friend.

How this works…

01

On the morning of our day together, we’ll meet first thing on Zoom for coffee/tea and a visual check-in (don’t worry, we’ll be quick, and you’re allowed to show up in your pajamas!). We’ll get settled in, chat about how we’re going to work through the day, answer any remaining questions, and plan out next steps.

02

Then we will spend 6 hours together, working through a roadmap I’ve custom-created for people like us, and making sure we get to all the parts of your business that need care and strategy. We’ll chat asynchronously over Voxer throughout the day, work on Google Docs together, and collaborate in drawings, photos, texts, videos, or whatever medium makes sense for your brain and your specific work.

03

We’ll take an hour break halfway through — brain break, get some sunshine, EAT!, move, get grounded again. Then we’ll get back to it with fresh minds, tackling all the parts of you and your work that feel stuck.

Then we’ll sign off with clarity and the joy that comes from being seen, heard, and understood. I’ll then follow up with a strategic blueprint within 1 week of our day together, so you can start taking action with clarity.

I bring my business brain of 20 years, my own neurodivergent strengths and compassion, and my midwife and nutritionist lens of compassionate space-holding and emphasis on self-care as a business owner.

You bring your reflections (don’t worry, I’ve got a workbook for you to fill out ahead of time for this!), your presence and commitment, and together we will sort through the noise to find your most aligned clarity.

Investment

$1250, split into two payments

Includes:

  • Pre-day workbook so you can fully explore all the parts of your work that aren’t working and the parts that are

  • Retreat day roadmap so we can cover all the important bits that most business owners get hung up on:

    • service structure,

    • clients that energize instead of drain,

    • excellent boundaries,

    • tech stacks (automation so you stop draining your precious energy),

    • website and marketing,

    • brave pricing and financial goals,

    • alternative structures for your offerings so you can work less while having more impact,

    • sustainable daily rhythms that protect your energy,

    • neurospicy-friendly workspaces,

    • and so much more!

  • A follow-up detailed PDF plan that details everything we covered together, what wasn’t working, what we decided would work better, and steps to execute things in ways that support your nervous system (delivered within 1 week of our day together).

  • 14 additional days of Voxer support (access to me to ask questions about the strategy we designed together, not new strategy)

Who this is for

  • Sensitive and neurodivergent women

  • Mothers who prioritize being present with their babies and kiddos

  • Caregivers who need financial flexibility so they can focus on what matters most

  • Service providers who work with clients directly

  • Those with an already-established skillset and are good at it

  • Those with business experience to build on

  • Those who know what they’re doing, but need help fine-tuning their work so it’s more functional and efficient

  • Those who are open and curious, and willing to make big changes and ready to take brave action

Who this is not for

  • People who are more interested in profit over heart-work

  • Those who don’t know what they’re doing and don’t yet have a skill set

  • Those who have zero business experience and need beginner education

  • Those whose business is primarily product-based or course-based

  • People who do work that feels like “a job” and don’t feel like it’s a calling

  • Those who don’t want to explore, listen, or who already “know everything”

Sarah’s ability to listen deeply and accurately distill my vision gave me the thrust to move forward with clarity and wholehearted commitment. If you’re ready to get visible, harness your multiple gifts/roles offered to your client base, get with Sarah.

—JETHA MAREK

Frequently Asked Questions

  • Start with a free 15-minute vibe check call. Fill out a short intake beforehand, and on the call, I'll point you toward the Retreat Day, a different offer, or somewhere else entirely.

  • If you read the "who this is for" list and felt something click, that's really the signal. Self-identified is completely valid, and you don't need a formal diagnosis to know how your brain works. This work is built around how I operate, and a lot of sensitive, deep-feeling, non-traditional-brained women resonate with it, diagnosed or not.

  • We open together on Zoom for a quick check-in, then move into working through your custom roadmap, chatting via Voxer, working live in Google Docs, and sketching things out however makes sense. There's an hour break in the middle to eat, move, and reset. We close with a wrap-up and clear next steps.

  • Yes, you'll get a workbook to complete before our day together. It's how we make sure the six hours go toward strategy and clarity instead of catching me up on your business from scratch.

  • A detailed PDF plan covering everything we worked through: what wasn't working, what we decided instead, and clear next steps to execute it all in a way that supports your nervous system instead of fighting it. I'll put this together for you within a week of our day together and email it over when it’s ready.

  • You get 14 days of Voxer access to me for questions about the strategy we built together. It's there so you're not left alone the second we sign off — but it's for clarifying what we already decided, not new strategy or ongoing coaching.

  • $1,250, split into two payments.

  • No, this is intentionally a single, focused day plus a short support window after. If you want ongoing help after our time together is over, I can recommend some coaches who work with people on a long-term basis.

  • No, this offer is built specifically for service providers who work directly with clients, so it isn't the right container for a product or course-based business. There are a lot of great strategists out there who can help with these types of businesses. My zone of genius is working with service based professionals. You can sell a product as a side offering, but your business must be primarily service-based.

Upcoming Availability

October — 1 spot

November — 1 spot

December — full

January — 2 spots

February — 2 spots

March — 2 spots

Let’s spend a day working through your business challenges, having aha moments, and creating clarity together!

We’ll get you unstuck, end those brain-draining loops, and create powerful plans so you can build the business and marketing model that makes you feel like your whole self.

Let's do a quick 15-minute vibe check together over Zoom.
Fill out a short intake beforehand so I know where you're at, and we’ll connect on the call to uncover the best next step in your business.