One-Day Business Retreat

Let’s get you unstuck so you can create a nourishing life and a business that sets you free!

As a neurodivergent and sensitive woman, building a business can be an overwhelming experience.

You’re really good at what you do, but creating the container that holds your work is holding you back from doing your best work.

You spend your days following business influencers, downloading freebies promising magical transformations, and listening to podcasts that make you feel seen but don’t fix the rut you’re in.

You need focused support from someone who actually understands what it’s like to exist in your brain, also cares deeply about purposeful work, and knows how to guide strategy in ways that you’ll actually put into action.

You need someone who gets what it’s like to need flexible days to be with your kids and people, lots of time not working, and super good boundaries to keep you regulated.

If you’re ready to get unstuck, this offering was built just for you!

Hey, I’m Sarah!

I spent many years cycling through all the things neurodivergent people deal with… The shame of not being able to be a machine, struggling to focus or struggling to break hyperfocus to do life, the inability to work 5 days straight without breaks (but still finding myself working on the weekends, because #moneystress), looking flakey and confused in a single-minded neurotypical world, and not knowing how to apply mainstream business advice to my work.

It’s exhausting cycling through all the noise and feeling like there’s something wrong with you. Why can’t you just pick? Why is consistency so hard? Why do you get so triggered every time you share something online?

You love working with your clients, but business “best practices” often give you the major ick or just plain don’t work for you.

I so get it, my friend.

How This Works

Let’s hyperfocus together over the course of a day, deep-diving into your business, your hang-ups, your mental loops…and lovingly put together a plan that feels good all the way to your bones.

We’ll meet first thing on Zoom for coffee/tea and a visual check-in (don’t worry, we’ll be quick - and you’re allowed to show up in your pajamas!). We’ll get settled in, chat about how we’re going to work through the day, and plan out next steps. 

Then we will spend 6 hours together, working through a roadmap I’ve custom-created for people like us, and making sure we get to all the parts of your business that need care and strategy. We’ll chat asynchronously over Voxer throughout the day, work on Google Docs together, and collaborate in marker drawings, photos, texts, videos, or whatever medium makes sense for your brain and your specific work.

In other words, we’ll have fun!

We’ll take an hour break halfway through - brain break, go get some sunshine, EAT!, move your body, get grounded again. Then we’ll get back to it with fresh minds, tackling all the parts of you and your work that feel stuck.

Then we’ll sign off with clarity and the joy that comes from being seen, heard, and understood.

I’ll then work on a strategic roadmap that’s just for you, your needs, and your work. It will include everything we discussed, from business structure to non-icky marketing you’re excited about, from built-in self-care to watertight boundaries to keep you in your strengths, and so much more!

I bring my business brain of 20 years, my own neurodivergent strengths and compassion, and my midwife and nutritionist lens of compassionate space-holding and emphasis on self-care as a business owner.

You bring your reflections (don’t worry, I’ve got a workbook for you to fill out ahead of time for this!), your presence and commitment, and together we will sort through the noise to find your most aligned clarity.

Investment

$1250, split into two payments

Includes:

  • Pre-day workbook so you can fully explore all the parts of your work that aren’t working and the parts that are

  • Retreat day roadmap so we can cover all the important bits that most business owners get hung up on: service structure, clients that energize (instead of drain), excellent boundaries, tech stacks (automation so you stop draining your precious energy), website and marketing, brave pricing and financial goals, alternative structures for your offerings so you can work less while having more impact, sustainable daily rhythms that protect your energy, neurospicy-friendly workspaces, and so much more!

  • A detailed PDF plan that details everything we covered together, what wasn’t working, what we decided would work better, and steps to execute things in ways that support your nervous system.

  • 14 days of Voxer support for questions (access to me to ask questions about the strategy we designed together, not new strategy)

Who this is for

  • Neurodivergent and sensitive women

  • Mothers who prioritize being present with their babies and kiddos

  • Caregivers who need financial flexibility so they can focus on what matters most

  • Service providers who work with clients directly

  • Those with an already-established skillset and are good at it

  • Those with business experience to build on

  • Those who know what they’re doing, but need help fine-tuning their work so it’s more functional and efficient

  • Those who are open and curious, and willing to make big changes and ready to take brave action

Who this is not for

  • People who are more interested in profit over heart-work

  • Those who don’t know what they’re doing and don’t yet have a skill set

  • Those who have zero business experience and need beginner education

  • Those whose business is primarily product-based or course-based

  • People who do work that feels like “a job” and don’t feel like it’s a calling

  • Those who don’t want to explore, listen, or who already “know everything”

Let’s spend a day working through your business challenges, having aha moments, and creating clarity together!

We’ll get you unstuck, end those brain-draining loops, and create powerful plans so you can build the business and marketing model that makes you feel like your whole self.

Apply for the retreat day through my form below — I’ll be in touch with next steps!